Over 40 Fitness Hacks

Saturday, January 20, 2024 439: Susan Bratton - Aphrodisiacs And Holistic Health Secrets For Sexual Health

Aphrodisiacs And Holistic Health Secrets For Sexual Health Click Here for a FREE 15 min Zoom Consultation With Brad: Susan Bratton - Intamacy Expert ...

Friday, January 19, 2024 438: Susan Bratton - Women's Sexual Health and Intimate Wellness Over 40

Women's Sexual Health and Intimate Wellness Over 40 Click Here for a FREE 15 min Zoom Consultation With Brad: Todays Links: www.OrgasmicCrossTra...

Wednesday, January 17, 2024 437: Susan Bratton: Biohacking Men's Sexual Health For Over 40

Biohacking Men's Sexual Health For Over 40 Click Here for a FREE 15 min Zoom Consultation With Brad: Todays Links: ⁠Male Whopper⁠ ⁠www.PumpingGu...

Saturday, January 13, 2024 436: Kamna Jain - What Is Hydration For Holistic Wellness

What Is Hydration For Holistic Wellness Click Here for a FREE 15 min Zoom Consultation With Brad: Kamna Jain - Health Coach Weight What? Podcast ww...

Friday, January 12, 2024 435: Kamna Jain - Crank Up Your Food Quality With Organic Choices For Your Health Investment

Crank Up Your Food Quality With Organic Choices For Your Health Investment Click Here for a FREE 15 min Zoom Consultation With Brad: Kamna Jain - He...

Wednesday, January 10, 2024 434: Kamna Jain - The Path To Personalized Fitness: Insights On Health, Nutrition, And Listening To Your Body

The Path To Personalized Fitness: Insights On Health, Nutrition, And Listening To Your Body Click Here for a FREE 15 min Zoom Consultation With Brad: ...

Saturday, January 6, 2024 433: Philip Pape - Secrets of Rapid Fat Loss For Over 40 Using An Aggressive Fitness Protocol

Secrets of Rapid Fat Loss For Over 40 Using An Aggressive Fitness Protocol Click Here for a FREE 15 min Zoom Consultation With Brad: Step By Step Pod...

Friday, January 5, 2024 432: Philip Pape - Smart Strategies and Sequential Approach For Building Lean Muscle Over 40

Smart Strategies and Sequential Approach For Building Lean Muscle Over 40 Click Here for a FREE 15 min Zoom Consultation With Brad: Philip Pape - ⁠W...

Thursday, January 4, 2024 431: Philip Pape - Optimizing Macro Splits: Personalized Approaches for Over-40 Fitness Goals

Optimizing Macro Splits: Personalized Approaches for Over-40 Fitness Goals Click Here for a FREE 15 min Zoom Consultation With Brad: Philip Pape - Wi...

Saturday, December 30, 2023 430: Brad Williams - Getting Better Results With Muscle Confusion Through Varied Workouts

Getting Better Results With Muscle Confusion Through Varied Workouts Click Here for a FREE 15 min Zoom Consultation With Brad: In the podcast episode...

Thursday, December 28, 2023 429: Brad Williams - My Six-Month Fitness Challenge: A Habit Building Roadmap to Over 40 Wellness

My Six-Month Fitness Challenge: A Habit Building Roadmap to Over 40 Wellness Click Here for a FREE 15 min Zoom Consultation With Brad: In the podcas...

Wednesday, December 20, 2023 428: Brad Williams - People With Little Time To Workout - The Power Of Short, Intense Full-Body Training

People With Little Time To Workout - The Power of Short, Intense Full-Body Training Click Here for a FREE 15 min Zoom Consultation With Brad: In thi...

All Episodes

We'd Love To Chat!

Listen

Follow

Contact Us

Thanks for contacting us! We will get in touch with you shortly.

Subscribe, don't miss the next episode!

You're on the list, good choice - thanks for subscribing!