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Saturday, March 9, 2024 461: Brad Williams - Too Many Workout Theories: Which One Should The Over 40 Do

Too Many Workout Theories: Which One Should The Over 40 Do Click Here for a FREE 15 min Zoom Consultation With Brad: In this podcast episode, Brad W...

Friday, March 8, 2024 460: Brad Williams - My Thoughts On Recent Longevity Summit Part 2

My Thoughts On Recent Longevity Summit Part 2 Click Here for a FREE 15 min Zoom Consultation With Brad: Longevity Summit $99 Experts For This Episod...

Wednesday, March 6, 2024 459: Brad Williams - My Thoughts On Recent Longevity Summit Part 1

My Thoughts On Recent Longevity Summit Part 1 Click Here for a FREE 15 min Zoom Consultation With Brad: Check Out The Rebounder From JumpSport:⁠ Long...

Saturday, March 2, 2024 458: Kim Rahir - Helping Women Over 40: Strength, Health, and Longevity

Helping Women Over 40: Strength, Health, and Longevity Click Here for a FREE 15 min Zoom Consultation With Brad: The podcast transcript features an ...

Friday, March 1, 2024 457: Kim Rahir - From Wheelchair To Weightlifting: Fighting MS With Strength and Resilience

From Wheelchair To Weightlifting: Fighting MS With Strength and Resilience Click Here for a FREE 15 min Zoom Consultation With Brad: In this podcast...

Monday, February 26, 2024 456: Megan Dahlman - How The 90/10 Rule Is The Reason You Can Lose Those Vanity Pounds

How The 90/10 Rule Is The Reason You Can Lose Those Vanity Pounds Click Here for a FREE 15 min Zoom Consultation With Brad: Descript Editing Softwar...

Saturday, February 24, 2024 455: Megan Dahlman - Working On Hip Mobility And Proper Breathing To Alleviate Back Pain

Working On Hip Mobility And Proper Breathing To Alleviate Back Pain Click Here for a FREE 15 min Zoom Consultation With Brad: In the podcast transcr...

Friday, February 23, 2024 454: Megan Dahlman - Secrets To Overcoming Pain and Aging - PSF Framework

Secrets To Overcoming Pain and Aging - PSF Framework Click Here for a FREE 15 min Zoom Consultation With Brad: The podcast interview between Brad Wi...

Wednesday, February 21, 2024 453: Brad Williams - The Safest, Local Workout Options For The Over 40 Crowd Starting Out

The Safest, Local Workout Options For The Over 40 Crowd Starting Out Click Here for a FREE 15 min Zoom Consultation With Brad: Check Out The Rebound...

Saturday, February 17, 2024 452: Brad Williams - Month 2 Update Into My 6 Month Fitness Challenge - Allergies, Movement And The Carnivore Diet

Month 2 Update Into My 6 Month Fitness Challenge - Allergies, Movement And The Carnivore Diet Click Here for a FREE 15 min Zoom Consultation With Brad...

Friday, February 16, 2024 451: Brad Williams - Can You Eat Healthy As Cheaply As Eating Fast Food

Can You Eat Healthy As Cheaply As Eating Fast Food Click Here for a FREE 15 min Zoom Consultation With Brad: In this podcast transcript, Brad Willia...

Monday, February 12, 2024 450: Chris Burres - Testimonials For Molecule ESS60 For Longevity And Sleep

Testimonials For Molecule ESS60 For Longevity And Sleep Click Here for a FREE 15 min Zoom Consultation With Brad: Step By Step Podcasting Link! Desc...

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