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Videos

Wednesday, February 9, 2022
Working With Anxiety, Depression and Fear
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Kirk McCarley from The Seed Sower Coach. Kirk is a C...
Wednesday, February 9, 2022
Executive Coaching
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Kirk McCarley from The Seed Sower Coach. Kirk is a C...
Wednesday, February 9, 2022
The Widowmaker Story - Heart Attack Recovery
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Kirk McCarley from The Seed Sower Coach. Kirk is a C...
Wednesday, February 9, 2022
The Seed Sower Business Coach
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Kirk McCarley from The Seed Sower Coach. Kirk is a C...
Wednesday, February 9, 2022
Calming The Brain
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Denise Cambiotti from Muscle Tuners. She has a very ...
Wednesday, February 9, 2022
Emotional Stress
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Denise Cambiotti from Muscle Tuners. She has a very ...
Thursday, January 20, 2022
Full Body Ninja Trick for Over 40 Fitness
Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Denise Cambiotti from Muscle Tuners. She has a very ...
Friday, January 14, 2022
Over 40 Fitness Hacks: Healthy Living Over 40 - Cooking Tips and Tricks with Tina McDermott
In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube. Check out how she keeps her clients insp...
Thursday, December 30, 2021
Power On The Brain - Muscle Tuners
In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Denise Cambiotti from Muscle Tuners. She has a very unique way to increase the mind-body connection in regards to w...
Tuesday, December 28, 2021
Muscle Tuners - Over 40 Fitness Hacks Podcast
In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Denise Cambiotti from Muscle Tuners. She has a very unique way to increase the mind-body connection in regards to w...

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