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Videos

Thursday, June 23, 2022
Sleep Disorders 2022
In this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check ...
Tuesday, June 21, 2022
Behavioral Change For Over 40
In this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check ...
Sunday, June 19, 2022
Family Medicine Physician - Dr. Ken Zweig
In this season, I speak with Dr. Ken Zweig. Dr. Ken is an Internal Medicine Physician out of Northern Virginia. He also specializes in behavior change and more specifically: sleep disorders. Check ...
Thursday, June 16, 2022
Online Weight Loss Coach
In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube. Check out how she keeps her clients insp...
Tuesday, June 14, 2022
Emotional Eating
In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube. Check out how she keeps her clients insp...
Sunday, June 12, 2022
Healthy Meals Cooking Show
In this season I have with me, Tina McDermott. She is a health and weight loss coach, personal trainer as well as has her own healthy cooking show on YouTube. Check out how she keeps her clients insp...
Thursday, June 9, 2022
How To Overcome Food Addiction
In this season I have with me an emotional eating expert; Tricia Nelson with Heal Your Hunger. She has a lot of insight into the world of food addiction as well as overcoming addiction in general. E...
Tuesday, June 7, 2022
Mindful Eating & Food Addiction
In this season I have with me an emotional eating expert; Tricia Nelson with Heal Your Hunger. She has a lot of insight into the world of food addiction as well as overcoming addiction in general. E...
Sunday, June 5, 2022
Emotional Eating Expert - Tricia Nelson
In this season I have with me an emotional eating expert; Tricia Nelson with Heal Your Hunger. She has a lot of insight into the world of food addiction as well as overcoming addiction in general. E...
Thursday, June 2, 2022
Virtual Yoga Classes
In this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. During the first round of the C...
Tuesday, May 31, 2022
Yoga Therapy - Center Out
In this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. During the first round of the C...
Sunday, May 29, 2022
Movement Therapy With Yoga and Dance
In this season, I have Shahada Karim from Habibi Sort. She created her own form of Yoga from her years of experience in fitness, yoga, and as an accomplished athlete. During the first round of the C...

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