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Calming The Brain

Over 40 Fitness Hacks Podcast: On Spotify and Apple Podcasts. In this season of Over 40 Fitness Hacks Podcast, I introduce my new season co-star: Denise Cambiotti from Muscle Tuners. She has a very unique way to increase the mind-body connection in regards to waking up muscles before you start your fitness/therapy sessions. This episode is about calming the brain and nervous system to help with stress and pain in the body. Denise Cambiotti - Muscle Tuners www.muscletuners.fit denise@muscletuners.fit Want To Be On The Show? Email Brad: projectb36@gmail.com

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