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Understanding the Keto Diet - Part 1

In this season I have with me a doctor in the anti-aging field as well as a fellow Keto Diet practitioner; Dr. Graham Simpson from Opt Health.  He has a lot of insight into male optimal health ranging from the keto lifestyle to testosterone therapy.  Enjoy! 
Dr. Graham Simpson - Opt Health
www.GetOpt.com 

If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": 
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com

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Support this podcast: https://anchor.fm/brad-williams33/support

Over 40 Fitness Hacks

Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...

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