In this season I have with me Dr. David Rubenstein from Total Relief Method. He has a very unique way of resetting the Brain-Body functions for optimal health. Please check out his website and schedule a consultation. He focuses on diaphragm breathing and muscular calibration. Enjoy the show! Dr. David Rubenstein - Total Relief Method www.TotalReliefMethod.com drdavid@rubensteinmethod.com
If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast": Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...