In this season, I have with me a Canadian personal trainer who specializes in women over 50. He has been in the personal training field for over 25 years, been a competitive kickboxer, and Author of two fitness books for over 50 men and women. Check out this season! Doug Setter - Personal Trainer https://www.2ndwindbodyscience.com/ dougsetter@gmail.com
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...