This episode was a brief introduction to myself and how I got into the fitness business. I briefly touch on the keto diet as well as other fitness hacks that I will be talking about on future episodes.
Instagram: @KetoFItTribe
487: Stephen Campolo - Mastering Over 40 Fitness For Achieving Single-Digit Body Fat
Mastering Over 40 Fitness For Achieving Single-Digit Body Fat
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486: Stephen Campolo - Unpacking Nutrition Myths: Insights from Personal Trainers On Sustainable Weight Loss Strategies
Unpacking Nutrition Myths: Insights from Personal Trainers On Sustainable Weight
485: Stephen Campolo - A Personal Trainer's Journey Through Fitness, Binge Eating, and Self-Discovery
A Personal Trainer's Journey Through Fitness, Binge Eating, and Self-Discovery
484: Brad Williams - Mastering The Diet Over 40: Seven Steps In Order Of Importance
Mastering The Diet Over 40: Seven Steps In Order Of Importance
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