In this season, I have with my Tim Kelly with Polytope Press. He is an avid journalist and researcher in the fitness world with an emphasis on the science behind all of our body's systems. His method of checking/testing our FLOW of each type of pathway we have in the human body is extremely interesting. Check this season out as well as his website and books: Tim Kelly - Polytope Press http://polytope.www1.50megs.com/ polytopepress@protonmail.com
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...