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Goal Setting vs Setting Intentions for 2021 - Over 40

In this season, I have with me Michelle Zellner from Better Beings.  She is a health and wellness strategist as well as a personal trainer.  In this episode, we go over goal setting vs setting intentions for fitness.
Michelle Zellner- Better Beings
michelle@betterbeings.net
www.BetterBeings.net

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Over 40 Fitness Hacks

Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...

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