Goal Setting vs Setting Intentions for 2021 - Over 40
In this season, I have with me Michelle Zellner from Better Beings. She is a health and wellness strategist as well as a personal trainer. In this episode, we go over goal setting vs setting intentions for fitness. Michelle Zellner- Better Beings michelle@betterbeings.net www.BetterBeings.net
Goal Setting vs Setting Intentions for 2021 - Over 40
Over 40 Fitness Hacks
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...