Fitness Tech Trends and Wearables.

In this episode I go over some of my top fitness tech trends and wearables. One of the biggest things about being over 40 is that it's getting harder and harder to stay not only motivated, but getting the same results you had in your 20s and 30s. There's a lot of gimmicky products out there, but these are my favorites that my clients have used as well as other personal trainers.


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Over 40 Fitness Hacks

Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...

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