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Fitness Goals 2021

In this season, I have with me an experienced personal trainer by the name of Eric Dagati, who specializes in Functional Movement Screening.  He has worked with hundreds of clients, professional sports teams as well as Olympians.  With a wealth of knowledge in the fitness industry, I was lucky to get him on the show!
Eric Dagati
eric.dagati@gmail.com
www.ericdagati.com

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Over 40 Fitness Hacks

Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...

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