This episode was about the different types of diet hacks we have for our perspective diets from myself and from Aaron. Both of us are on low carb diets, but still with different methods. When you've been in the business long enough and mastered your diet, there are a lot of hacks on all your cheat days that can help you stay on track. Links coming soon.
Aaron Shepherd:
Instagram: @4Cademy
Brad Williams
Instagram: @KetoFitTribe
Supplements: Green Tea Protein Powder
484: Brad Williams - Mastering The Diet Over 40: Seven Steps In Order Of Importance
Mastering The Diet Over 40: Seven Steps In Order Of Importance
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483: Brad Williams - How Powerful The Effects Of Insulin Are For Weight Loss Over 40
How Powerful The Effects Of Insulin Are For Weight Loss Over 40
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482: Brad Williams - My Daughter and I’s Results From Using A Holistic Oral Program: Primal Life Organics
My Daughter and I’s Results From Using A Holistic Oral Program: Primal Life Orga
481: Catherine Staffieri - My Results Using The Nutrisense Glucose Monitoring CGM Device
My Results Using The Nutrisense Glucose Monitoring CGM Device
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