This is the end of Season 4 with my friend Aaron from 4Cademy (Instagram). We go over some of our favorite things on Amazon to refer to clients who are just starting out with fitness or just prefer to do Online training instead of in-person.
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...