In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. ?I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. ? Today's episode is 8 ways to boost up your metabolism. ?? Enjoy!??
If Your Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":?????? Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks projectb36@gmail.com? www.Over40FitnessHacks.com
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...