5 Week Weight Loss Results!

Friday, August 26, 2022

In this season, I am back on my own to answer some common questions I've been getting from clients at the gym. I have been a personal trainer as well as a gym owner for over 12 years now and have seen it all. Today's episode is about my 5-week weight loss results with my 36-hour fasting schedule. If your going to suffer, make it count.   Enjoy!
Tracking Calories and Minerals: www.EatThisMuch.com

If You're Interested In Online Personal Training OR Being On "Over 40 Fitness Hacks Podcast":
Brad Williams - Online Personal Trainer - Host of Over 40 Fitness Hacks
projectb36@gmail.com     www.Over40FitnessHacks.com
Yelp Reviews on Evolve Gym (my local biz in Huntington Beach):    https://bit.ly/3PlNDeS

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