In this episode, Chrissy and I discuss the possibility of getting in shape with a 3-week time frame. That's not the best course of action obviously, but one that is presented to a lot of us trainers and is a fun topic to discuss. See what you would be willing to do!
478: Brad Williams - What I Know About Hair Loss After 25 Years Of Obsession And Experimenting
What I Know About Hair Loss After 25 Years Of Obsession And Experimenting
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477: Brad Williams - Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and Successes
Four-Month Weight Loss Challenge Update: Adjusting For Setbacks and Successes
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476: Robert Johnson - The Overall Picure Of The Supplemental Mushroom Industry Today
The Overall Picure Of The Supplemental Mushroom Industry Today
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475: Robert Johnson - The Psychedelic Renaissance: Growing Potential of Psychedelic Mushrooms And Where We Are Today
The Psychedelic Renaissance: Growing Potential of Psychedelic Mushrooms And Wher
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