In this episode, I go into detail 10 reasons why clients in the past were not losing any weight. Most of the time is due to overeating or undereating, but you might be surprised by some of the other less common things that have come up. Maybe this is you?...
Fitness hacks, trends for men over 40 by a Keto/EMS personal trainer and gym owner. Getting over the hill? Noticing that you have to do more to stay i...